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STRENGTHENING FROM THE GROUND UP: THE ROLE OF FEET IN STRENGTH TRAINING - Vivobarefoot ZA

STRENGTHENING FROM THE GROUND UP: THE ROLE OF F...

Feet are fundamental to effective strength training. Crossfit, weightlifting, hyrox , padel and functional fitness exercises all start with your feet. But the world of strength training often forgets this. ...

STRENGTHENING FROM THE GROUND UP: THE ROLE OF F...

Feet are fundamental to effective strength training. Crossfit, weightlifting, hyrox , padel and functional fitness exercises all start with your feet. But the world of strength training often forgets this. ...

THE ORIGINAL BAREFOOT TRAINER - Vivobarefoot ZA

THE ORIGINAL BAREFOOT TRAINER

PRIMUS LITE III - SUPERCHARGES YOUR WORKOUTS FROM THE GROUND UP Looking for sustainable, high-performance sneakers for gym workouts, general training and day-to-day life? Then you’re in the right place. ...

2 comments

THE ORIGINAL BAREFOOT TRAINER

PRIMUS LITE III - SUPERCHARGES YOUR WORKOUTS FROM THE GROUND UP Looking for sustainable, high-performance sneakers for gym workouts, general training and day-to-day life? Then you’re in the right place. ...

2 comments
THE VIVO TRACKER II FG - Vivobarefoot ZA

THE VIVO TRACKER II FG

FOLLOW YOUR FEET. NOT THE RULES! Let’s start with the Oxford dictionary for definition of ‘hiking boots’:A sturdy boot covering the ankle and having a thick, rugged sole, suitable for...

THE VIVO TRACKER II FG

FOLLOW YOUR FEET. NOT THE RULES! Let’s start with the Oxford dictionary for definition of ‘hiking boots’:A sturdy boot covering the ankle and having a thick, rugged sole, suitable for...

THE BARE TRUTH ABOUT HIKING BOOTS - Vivobarefoot ZA

THE BARE TRUTH ABOUT HIKING BOOTS

It’s widely understood that proper hiking footwear is padded, rigid, and waterproof, with plentiful ankle support and thick soles. Outdoor terrain requires capable boots. Except, what if our definition of...

4 comments

THE BARE TRUTH ABOUT HIKING BOOTS

It’s widely understood that proper hiking footwear is padded, rigid, and waterproof, with plentiful ankle support and thick soles. Outdoor terrain requires capable boots. Except, what if our definition of...

4 comments
WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FOOTWEAR - Vivobarefoot ZA

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FO...

Your feet connect you to the ground, providing your base of support during exercise, workouts and sport. Without capable feet - a strong foundation - healthy movement and high performance...

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FO...

Your feet connect you to the ground, providing your base of support during exercise, workouts and sport. Without capable feet - a strong foundation - healthy movement and high performance...

THE TRADITIONAL, STIFF, RIGID HIKING BOOT IS A MYTH - Vivobarefoot ZA

THE TRADITIONAL, STIFF, RIGID HIKING BOOT IS A ...

I am Max Lowery, and I have been a personal trainer for six years, training a wide variety of people with all sorts of different goals, wants and problems. Having...

THE TRADITIONAL, STIFF, RIGID HIKING BOOT IS A ...

I am Max Lowery, and I have been a personal trainer for six years, training a wide variety of people with all sorts of different goals, wants and problems. Having...