Blog

FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXERCISES CAN ALLEVIATE PLANTAR FASCIITIS - Vivobarefoot ZA

FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXE...

Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name!  This blog explains what plantar fasciitis is, how barefoot footwear can...

FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXE...

Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name!  This blog explains what plantar fasciitis is, how barefoot footwear can...

STRENGTHENING FROM THE GROUND UP: THE ROLE OF FEET IN STRENGTH TRAINING - Vivobarefoot ZA

STRENGTHENING FROM THE GROUND UP: THE ROLE OF F...

Feet are fundamental to effective strength training. Crossfit, weightlifting, hyrox , padel and functional fitness exercises all start with your feet. But the world of strength training often forgets this. ...

STRENGTHENING FROM THE GROUND UP: THE ROLE OF F...

Feet are fundamental to effective strength training. Crossfit, weightlifting, hyrox , padel and functional fitness exercises all start with your feet. But the world of strength training often forgets this. ...

THE ORIGINAL BAREFOOT TRAINER - Vivobarefoot ZA

THE ORIGINAL BAREFOOT TRAINER

PRIMUS LITE III - SUPERCHARGES YOUR WORKOUTS FROM THE GROUND UP Looking for sustainable, high-performance sneakers for gym workouts, general training and day-to-day life? Then you’re in the right place. ...

2 comments

THE ORIGINAL BAREFOOT TRAINER

PRIMUS LITE III - SUPERCHARGES YOUR WORKOUTS FROM THE GROUND UP Looking for sustainable, high-performance sneakers for gym workouts, general training and day-to-day life? Then you’re in the right place. ...

2 comments
THE VIVO TRACKER II FG - Vivobarefoot ZA

THE VIVO TRACKER II FG

FOLLOW YOUR FEET. NOT THE RULES! Let’s start with the Oxford dictionary for definition of ‘hiking boots’:A sturdy boot covering the ankle and having a thick, rugged sole, suitable for...

THE VIVO TRACKER II FG

FOLLOW YOUR FEET. NOT THE RULES! Let’s start with the Oxford dictionary for definition of ‘hiking boots’:A sturdy boot covering the ankle and having a thick, rugged sole, suitable for...

THE BARE TRUTH ABOUT HIKING BOOTS - Vivobarefoot ZA

THE BARE TRUTH ABOUT HIKING BOOTS

It’s widely understood that proper hiking footwear is padded, rigid, and waterproof, with plentiful ankle support and thick soles. Outdoor terrain requires capable boots. Except, what if our definition of...

THE BARE TRUTH ABOUT HIKING BOOTS

It’s widely understood that proper hiking footwear is padded, rigid, and waterproof, with plentiful ankle support and thick soles. Outdoor terrain requires capable boots. Except, what if our definition of...

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FOOTWEAR - Vivobarefoot ZA

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FO...

Your feet connect you to the ground, providing your base of support during exercise, workouts and sport. Without capable feet - a strong foundation - healthy movement and high performance...

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FO...

Your feet connect you to the ground, providing your base of support during exercise, workouts and sport. Without capable feet - a strong foundation - healthy movement and high performance...