Stretchband - Vivobarefoot ZA
Stretchband - Vivobarefoot ZA
Stretchband - Vivobarefoot ZA
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Stretchband

Regular price
R 280.00
Sale price
R 280.00
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Improve your flexibility with a Stretchband. 
 
Stretching is a fundamental way to improve your overall health and fitness. By incorporating a regular flexibility program into your exercise routine you can:
 
º Improve recovery after exercise
º Improve circulation
º Increase joint range of motion
º Improve posture
º Decrease muscle tension
º Reduce muscle soreness
º Improve your ability to relax
 
Ideal for:
º Sport
º Manual labour
º Adolescent growing
º Sedentary lifestyle
º Older populations
º Exercise programs

 

 

To view the Video Tutorials or to download the complete sequence pdf (2MB):

http://stretchband.co.za/training-room

 

SIZE GUIDE

The Stretchband comes in three sizes - Red (Small) - Blue (Medium) and Green (Large).

Standard Size Recommendations per Height:

 

SIZING ADVICE:
Are you close to the limit of our height parameters? (Just under RED, just over RED, just under GREEN, just over GREEN)   How flexible are you?   
You may need to consider your height and current level of flexibility before choosing the correct size. If you are Average Flexibility, stick to the Standard Size Recommendations Per Height.
Below is a guide to flexibility and sizing ranges:

  Height Poor Flexibility Average Flexibility Good Flexibility
Standard Sizes Under 165cm (5'5") RED RED RED
165cm-190cm (5'5"-6'3") BLUE BLUE BLUE
Taller than 190cm (6'3") GREEN GREEN GREEN
Adjusted Sizes Just under 165 (5'5") BLUE RED RED
Just under 190 (6'3") GREEN BLUE BLUE
Just over 165 (5'5") BLUE BLUE RED
Just over 190 (6'3") GREEN GREEN BLUE