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5 REASONS TO DITCH YOUR GYM HEELS
Wait – what? Who’s rocking heels in the gym? Pretty much anyone wearing ‘normal’ workout shoes. Take a good look at your Nike Air Max – spotting that heel to...
5 REASONS TO DITCH YOUR GYM HEELS
Wait – what? Who’s rocking heels in the gym? Pretty much anyone wearing ‘normal’ workout shoes. Take a good look at your Nike Air Max – spotting that heel to...

FIND YOUR WILD: LET YOUR KIDS RUN FREE
Unsolicited parental advice is everywhere. It’s time to stop internalising it, and be the parent you want to be. Let your kids run free. “Don’t get your clothes grubby!” they...
FIND YOUR WILD: LET YOUR KIDS RUN FREE
Unsolicited parental advice is everywhere. It’s time to stop internalising it, and be the parent you want to be. Let your kids run free. “Don’t get your clothes grubby!” they...

ESCAPE TO THE WILD WITH TRACKER FOREST ESC
Nothing beats the exhilaration of running full pelt down a mountain. There is something animalistic about the immediacy of foot placement and the occasional steadying hand to ensure I don’t...
ESCAPE TO THE WILD WITH TRACKER FOREST ESC
Nothing beats the exhilaration of running full pelt down a mountain. There is something animalistic about the immediacy of foot placement and the occasional steadying hand to ensure I don’t...

15 THINGS YOU DIDN'T KNOW ABOUT YOUR FEET
1. WHY ARE YOUR FEET IMPORTANT? What exactly do your feet do for you? The first thing you might not know is just how much is going on under the...
15 THINGS YOU DIDN'T KNOW ABOUT YOUR FEET
1. WHY ARE YOUR FEET IMPORTANT? What exactly do your feet do for you? The first thing you might not know is just how much is going on under the...

THE PERFECT SHOE IS PERFECT FOR FEET
THE HUMAN FOOT IS AN EVOLUTIONARY MASTERPIECE The natural foot is wide (fan shaped), flexible (with three dynamic arches) and sensory (with thousands of nerve endings) SENSORY The part of...
THE PERFECT SHOE IS PERFECT FOR FEET
THE HUMAN FOOT IS AN EVOLUTIONARY MASTERPIECE The natural foot is wide (fan shaped), flexible (with three dynamic arches) and sensory (with thousands of nerve endings) SENSORY The part of...

THE SCIENCE BEHIND THE BENEFITS OF BAREFOOT
Prof Dan Lieberman, chair of the Department of Human Evolutionary Biology at Harvard recently published research in the US science journal, Nature (June 2019), about the effect calluses have on...
THE SCIENCE BEHIND THE BENEFITS OF BAREFOOT
Prof Dan Lieberman, chair of the Department of Human Evolutionary Biology at Harvard recently published research in the US science journal, Nature (June 2019), about the effect calluses have on...