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FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXERCISES CAN ALLEVIATE PLANTAR FASCIITIS - Vivobarefoot ZA

FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXE...

Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name!  This blog explains what plantar fasciitis is, how barefoot footwear can...

FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXE...

Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name!  This blog explains what plantar fasciitis is, how barefoot footwear can...

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FOOTWEAR - Vivobarefoot ZA

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FO...

Your feet connect you to the ground, providing your base of support during exercise, workouts and sport. Without capable feet - a strong foundation - healthy movement and high performance...

WHY YOU SHOULD TRAIN AND WORKOUT IN BAREFOOT FO...

Your feet connect you to the ground, providing your base of support during exercise, workouts and sport. Without capable feet - a strong foundation - healthy movement and high performance...

Shoespiracy

MORE SPEED OR MORE FOOT HEALTH? – IT’S TIME TO ...

You can’t have missed them: glaring neon, with super-high stacks and pointy heels - it’s the new souped-up shoe from you know who… Yup, tick.

MORE SPEED OR MORE FOOT HEALTH? – IT’S TIME TO ...

You can’t have missed them: glaring neon, with super-high stacks and pointy heels - it’s the new souped-up shoe from you know who… Yup, tick.

NATURAL HEALTH AND NATURAL TRAINING - Vivobarefoot ZA

NATURAL HEALTH AND NATURAL TRAINING

 Natural health and natural training sound amazing, but so do many things. What does natural health mean? And what is natural training? This blog explains both, and lets you...

NATURAL HEALTH AND NATURAL TRAINING

 Natural health and natural training sound amazing, but so do many things. What does natural health mean? And what is natural training? This blog explains both, and lets you...

5 REASONS TO DITCH YOUR GYM HEELS

Wait – what? Who’s rocking heels in the gym? Pretty much anyone wearing ‘normal’  workout shoes. Take a good look at your Nike Air Max – spotting that heel to...

1 comment

5 REASONS TO DITCH YOUR GYM HEELS

Wait – what? Who’s rocking heels in the gym? Pretty much anyone wearing ‘normal’  workout shoes. Take a good look at your Nike Air Max – spotting that heel to...

1 comment
15 THINGS YOU DIDN'T KNOW ABOUT YOUR FEET - Vivobarefoot ZA

15 THINGS YOU DIDN'T KNOW ABOUT YOUR FEET

1. WHY ARE YOUR FEET IMPORTANT? What exactly do your feet do for you? The first thing you might not know is just how much is going on under the...

6 comments

15 THINGS YOU DIDN'T KNOW ABOUT YOUR FEET

1. WHY ARE YOUR FEET IMPORTANT? What exactly do your feet do for you? The first thing you might not know is just how much is going on under the...

6 comments