Blog
FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXE...
Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name! Â This blog explains what plantar fasciitis is, how barefoot footwear can...
FINDING RELIEF: HOW BAREFOOT SHOES AND FOOT EXE...
Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name! Â This blog explains what plantar fasciitis is, how barefoot footwear can...
STRENGTHENING FROM THE GROUND UP: THE ROLE OF F...
Feet are fundamental to effective strength training. Crossfit, weightlifting, hyrox , padel and functional fitness exercises all start with your feet. But the world of strength training often forgets this. ...
STRENGTHENING FROM THE GROUND UP: THE ROLE OF F...
Feet are fundamental to effective strength training. Crossfit, weightlifting, hyrox , padel and functional fitness exercises all start with your feet. But the world of strength training often forgets this. ...
EXPLORE THE MOTUS
VOTED THE WORLD'S BEST MINIMALIST TRAINING SHOE BY MEN’S HEALTH The Motus Strength is the first ever zero-drop barefoot strength-training footwear, and the first Vivo of our new pinnacle performance...
EXPLORE THE MOTUS
VOTED THE WORLD'S BEST MINIMALIST TRAINING SHOE BY MEN’S HEALTH The Motus Strength is the first ever zero-drop barefoot strength-training footwear, and the first Vivo of our new pinnacle performance...
Chasing Peaks and Mystical Forests
The Hobbit Trail Run By :Â Jarryd Dunn The Hobbit Train Run(s) include a weekend of trail races in the small town of Hogsback in the Eastern Cape. With distances from...
Chasing Peaks and Mystical Forests
The Hobbit Trail Run By :Â Jarryd Dunn The Hobbit Train Run(s) include a weekend of trail races in the small town of Hogsback in the Eastern Cape. With distances from...
FOLLOW FEET, NOT FASHION
Most shoes look nothing like the feet they cover. Which is odd. Because if we take away the shoes, our feet are functionally still the same
FOLLOW FEET, NOT FASHION
Most shoes look nothing like the feet they cover. Which is odd. Because if we take away the shoes, our feet are functionally still the same
NATURAL HEALTH AND NATURAL TRAINING
 Natural health and natural training sound amazing, but so do many things. What does natural health mean? And what is natural training? This blog explains both, and lets you...
NATURAL HEALTH AND NATURAL TRAINING
 Natural health and natural training sound amazing, but so do many things. What does natural health mean? And what is natural training? This blog explains both, and lets you...