Blog
5 REASONS TO DITCH YOUR GYM HEELS
Wait – what? Who’s rocking heels in the gym? Pretty much anyone wearing ‘normal’ workout shoes. Take a good look at your Nike Air Max – spotting that heel to...
5 REASONS TO DITCH YOUR GYM HEELS
Wait – what? Who’s rocking heels in the gym? Pretty much anyone wearing ‘normal’ workout shoes. Take a good look at your Nike Air Max – spotting that heel to...
15 THINGS YOU DIDN'T KNOW ABOUT YOUR FEET
1. WHY ARE YOUR FEET IMPORTANT? What exactly do your feet do for you? The first thing you might not know is just how much is going on under the...
15 THINGS YOU DIDN'T KNOW ABOUT YOUR FEET
1. WHY ARE YOUR FEET IMPORTANT? What exactly do your feet do for you? The first thing you might not know is just how much is going on under the...
THE PERFECT SHOE IS PERFECT FOR FEET
THE HUMAN FOOT IS AN EVOLUTIONARY MASTERPIECE The natural foot is wide (fan shaped), flexible (with three dynamic arches) and sensory (with thousands of nerve endings) SENSORY The part of...
THE PERFECT SHOE IS PERFECT FOR FEET
THE HUMAN FOOT IS AN EVOLUTIONARY MASTERPIECE The natural foot is wide (fan shaped), flexible (with three dynamic arches) and sensory (with thousands of nerve endings) SENSORY The part of...
THE SCIENCE BEHIND THE BENEFITS OF BAREFOOT
Prof Dan Lieberman, chair of the Department of Human Evolutionary Biology at Harvard recently published research in the US science journal, Nature (June 2019), about the effect calluses have on...
THE SCIENCE BEHIND THE BENEFITS OF BAREFOOT
Prof Dan Lieberman, chair of the Department of Human Evolutionary Biology at Harvard recently published research in the US science journal, Nature (June 2019), about the effect calluses have on...
Wild Hiking with Ed Stafford
In 2010, Explorer and adventurer, Ed Stafford, became the first person to walk the length of the Amazon River. It took 2.5 years.
Wild Hiking with Ed Stafford
In 2010, Explorer and adventurer, Ed Stafford, became the first person to walk the length of the Amazon River. It took 2.5 years.