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HOW BAREFOOT SHOES AND FOOT EXERCISES CAN ALLEVIATE PLANTAR FASCIITIS

Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name!  This blog explains what plantar fasciitis is, how barefoot footwear can help with plantar fasciitis, and offers some exercises for alleviating plantar fasciitis. 

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HUMAN MOVEMENT SESSIONS TEACHES YOU STRENGTH AND SKILL

Learn to move in the many ways a human can. These ‘Move like a Human’ sessions cover a broad variety of movement skills and conditioning, with influences primarily rooted in Parkour and Natural Movement Training.

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Latest Arrivals

  • Vivobarefoot Primus Lite III All Weather Mens Obsidian
    Vivobarefoot Primus Lite III All Weather Mens Obsidian - Vivobarefoot ZA
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    R 3,480.00
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    R 3,480.00
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  • Vivobarefoot Primus Lite III All Weather Womens Obsidian
    Vivobarefoot Primus Lite III All Weather Womens Obsidian[Arriving 10/12/23] - Vivobarefoot ZA
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    R 3,480.00
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    R 3,480.00
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  • Vivobarefoot Primus Lite Knit Womens Blue Tint
    Primus Lite Knit Performance Training Shoe
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    R 3,480.00
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    R 3,480.00
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  • Vivobarefoot Primus Lite Knit Mens Obsidian
    Primus Lite Knit Performance Training Shoe
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    R 3,480.00
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    R 3,480.00
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  • Vivobarefoot Opanka Ballerina Womens Tan is
    Vivobarefoot Opanka Ballerina Womens Tan [Arriving ETA: 10/12/23] - Vivobarefoot ZA
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    R 2,880.00
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    R 2,880.00
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  • Vivobarefoot Gobi III Mens Bracken(Dark Brown)
    Vivobarefoot Gobi III Mens Bracken [PREORDER ONLY ETA:12/05/22]
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    R 3,680.00
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    R 3,680.00
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  • Vivobarefoot Geo Court III Womens Bright White
    Geo Court III Lifestyle Sneaker
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    R 3,680.00
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    R 3,680.00
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  • Vivobarefoot Addis Mens Spicy Mustard
    {Preorder Only}Vivobarefoot Addis Mens Spicy Mustard [Arriving ETA 22/12/23] - Vivobarefoot ZA
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    R 3,080.00
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THE NEW VIVO GAIA FOR KIDS

Stripped-back simplicity makes Gaia the ideal introduction to bare footwear with an ultra-flexible rubber sole, an organic cotton canvas upper and an easy on-off Velcro fastening small hands can pull on by themselves.Barefoot really is best for feet, bodies – and brains! Get kids started on a planet-positive path to natural health for life.

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ELEVATE YOUR HEALTH WITH BAREFOOT FOOTWEAR

The footwear industry is dominated by cushioned soles and rigid structures, so the concept of barefoot footwear might seem strange. However, there is a growing body of evidence showing that embracing barefoot living can significantly improve your health and wellbeing.

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